5 Healthy habits

5 Healthy habits

Healthy habit No 1: good nutrition

Healthy habit No 2: Positive thinking

Healthy habit No 3: Physical activity

Healthy habit No 4: be close to nature

Healthy habit No 5: healthy sleep

The project „The project „Wonders of winter” co-funded by „Erasmus: Youth in action” programme.

This material is a result of youth exchange project „Wonders of winter” which took place in Daugavpils.

All the information and photos, included in the blog have been collected within the project.